top of page
Available Online

Totally Adaptive Strength

Improve your strength though a variety of different exercises with various equipment.

30 min
10 US dollars
175 Benton Drive, East Longmeadow, MA 01028

Service Description

Bring an object such as a (small ball, pillow or stuffed animal) to use through a variety of directional movement exercises. Join us either in-person or on Zoom! Battleropes, TRX and Strength Exercises

Upcoming Sessions

Contact Details

  • 175 Benton Drive, East Longmeadow, MA, USA

bottom of page