Totally Adaptive Strength
Improve your strength though a variety of different exercises with various equipment.
- 30 min30 minutes
- 10 US dollars$10
- 175 Benton Drive, East Longmeadow, MA 01028
Bring an object such as a (small ball, pillow or stuffed animal) to use through a variety of directional movement exercises. Join us either in-person or on Zoom! Battleropes, TRX and Strength Exercises
175 Benton Drive, East Longmeadow, MA, USA